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If It Makes You Happy: Using Positive Emotions To Practice Self-Care

Parenting can be very challenging. It certainly takes a village to raise a baby, and in our individualistic world, many parents have few relatives or friends to support them in their daily struggles. This can be literally exhausting, particularly for first time parents, for those living under conditions of financial hardship and stress, or when parenting a child with a difficult temperament. … Read More

Infant Sleep: What Is “Normal,” And When Should We Be Worried?

Sleep is a hot button issue for most families with newborns. How do you know what to expect when so much is changing all the time, and when is it time to ask for help? … Read More